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Nautilus How To PageQuestion: How do you remove an Adduction/Abduction from the basement of a middle school? Answer: Very carefully. And about 6 maintenance guys, a forklift, large chain, very heavy duty lifting straps & a game plan. This machine was lifting approx 25 feet into the air. At one point it had to be secured to the guard rail so that the straps could be repositioned, enabling the forklift to raise it the final three feet.
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