Nautilus Learning Center

 
Nautilus 1st & 2nd Gen

1st & 2nd Gen Equipment

1st & 2nd Gen Maintenance Manual

1st & 2nd Gen Specifications

1st /2nd Gen Templates 

Paint Charts   

Upholstery Charts

Bottom Weight Dimensions

Overhead Raise Chain Removal

Sprockets

Serial Numbers Explained

Add On Weights

Duo Squat & Low Back

Multi Stations

Home Equipment

Leverage Equipment



1st_Gen_Pictures.htmlNautilus_Resources_files/maint2.pdfNautilus_Resources_files/specs.pdfNautilus_Resources_files/1stgentemplates.pdfNautilus_Resources_files/paint%20charts.pdfNautilus_Resources_files/upholstery%20charts.pdfNautilus_Resources_files/bottom%20weight.pdfNautilus_Resources_files/ohrchain.pdfSprockets.htmlSerial_Numbers.htmlAdd_On_Weights.htmlNautilus_Resources_files/dsq%26lb.pdfMulti_Stations.htmlMulti_Stations.htmlHome_Equipment.htmlLeverage_Pictures.htmlLeverage_Pictures.htmlLeverage_Pictures.htmlshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5shapeimage_2_link_6shapeimage_2_link_7shapeimage_2_link_8shapeimage_2_link_9shapeimage_2_link_10shapeimage_2_link_11shapeimage_2_link_12shapeimage_2_link_13shapeimage_2_link_14shapeimage_2_link_15shapeimage_2_link_16shapeimage_2_link_17
General Information

The Nautilus Cam

Training Principles

Training Principles 2

Training Chart

Workout Chart

Full Range Exercise

Anatomical Chart 
Nautilus Articles
My Favorite Arthur Jones Quotes

Moving Equipment

Nautilus_Resources_files/info_cam.pdfTraining_Principles.htmlNautilus_Resources_files/Naut-011.pdfNautilus_Resources_files/Nautilus%20Training%20Chart.pdfNautilus_Resources_files/nautilus%20workout%20chart.pdfNautilus_Resources_files/full%20range%20requirements.jpgNautilus_Resources_files/full%20range%20requirements.jpgNautilus_Resources_files/anatomical%20chart.pdfhttp://arthurjonesexercise.com/Athletic/AthleticJournal.htmlAJ_Quotes.htmlGoalder.htmlshapeimage_3_link_0shapeimage_3_link_1shapeimage_3_link_2shapeimage_3_link_3shapeimage_3_link_4shapeimage_3_link_5shapeimage_3_link_6shapeimage_3_link_7shapeimage_3_link_8shapeimage_3_link_9shapeimage_3_link_10
Archives


Independence, Virgina Plant

Lake Helen, Florida Headquarters

Mexia, Texas Chrome Facility

Arthur & Terri Jones

Videos

Nautilus Art & Posters

Advertisements

Iron Man Magazine Ads

Old Nautilus Equipment Invoice

1986 Seminar Seminar Intinerary

Low  Friction

Prototypes & Vintage Machines

1st Gen Rowing Back - Modified

Plate Loaded Pullover Comparison

Nautilus Time Machines 

Current Nautilus Line Up

Old price List Circa 1972 - NewVirginia_Plant.htmlVirginia_Plant.htmlLake_Helen.htmlAJ_Pics.htmlVideos.htmlPosters.htmlAdvertisements.htmlIron_Man_Mag.htmlNautilus_Resources_files/old%20nautilus%20invoice.pdfNautilus_Resources_files/1986%20seminar.pdfNautilus_Resources_files/low%20friction.jpgPhotoytpes.htmlROB.htmlPL_Pullover.htmlhttp://www.arthurjonesexercise.com/NautilusManual/timemachines.pdfhttp://nautilusstrength.comNautilus_Resources_files/SCAN0271.JPGshapeimage_4_link_0shapeimage_4_link_1shapeimage_4_link_2shapeimage_4_link_3shapeimage_4_link_4shapeimage_4_link_5shapeimage_4_link_6shapeimage_4_link_7shapeimage_4_link_8shapeimage_4_link_9shapeimage_4_link_10shapeimage_4_link_11shapeimage_4_link_12shapeimage_4_link_13shapeimage_4_link_14shapeimage_4_link_15shapeimage_4_link_16shapeimage_4_link_17
Articles/Books

The Path of Most Resistance

A Practical Approach to Strength Training

Colorado Experiment 2 

Flexibility & Metabolic Condition

Flexibilty     As a result of exercise

Time...      As a factor in exercise

Strength Training  The present state of the art

Specificity in Strength Training

A new approach       Neck injuries

Muscle Fibers

Total conditioning      A case study

Knee Injuries

Nautilus Bulletin #1

Nautilus Bulletin #2

The Ideal Workout 

JT_Book.htmlhttp://www.amazon.com/Practical-Approach-Strength-Training-4th/dp/1935628135/ref=sr_1_8?ie=UTF8&qid=1339006555&sr=8-8http://www.amazon.com/Practical-Approach-Strength-Training-4th/dp/1935628135/ref=sr_1_8?ie=UTF8&qid=1339006555&sr=8-8http://arthurjonesexercise.com/Athletic/Colorado.PDFNautilus_Resources_files/flexibility%20%26%20metabolic.pdfNautilus_Resources_files/flexibilty.pdfNautilus_Resources_files/time%20article.pdfNautilus_Resources_files/state%20of%20the%20art.pdfNautilus_Resources_files/state%20of%20the%20art.pdfNautilus_Resources_files/specificity.pdfNautilus_Resources_files/neck%20article.pdfNautilus_Resources_files/Naut-013.pdfNautilus_Resources_files/Naut-014.pdfhttp://arthurjonesexercise.com/Bulletin1/Bulletin1.htmlhttp://arthurjonesexercise.com/Bulletin2/Bulletin2.htmlhttp://www.arthurjonesexercise.com/MuscularDevelopement/Idealworkout.PDFshapeimage_5_link_0shapeimage_5_link_1shapeimage_5_link_2shapeimage_5_link_3shapeimage_5_link_4shapeimage_5_link_5shapeimage_5_link_6shapeimage_5_link_7shapeimage_5_link_8shapeimage_5_link_9shapeimage_5_link_10shapeimage_5_link_11shapeimage_5_link_12shapeimage_5_link_13shapeimage_5_link_14shapeimage_5_link_15
Med X

MedX Avenger Catalog 

MedX Theory

MedX Advertisement

MedX ResearchNautilus_Resources_files/avenger.PDFNautilus_Resources_files/MedXTheory.pdfNautilus_Resources_files/medx%20ad.pdfhttp://www.backinpowerinc.com/docs/MedX-Published-Research.pdfshapeimage_6_link_0shapeimage_6_link_1shapeimage_6_link_2shapeimage_6_link_3
Nautilus 2st & Nitro

Nautilus Factory Tour & Super Rare Machines 2013 

2st Catalog - Just Added

2st Floorplan Templates

2st Maintenance Manual

Kevlar Belt Instruction

Kevlar Belt & Pulley

4 Bar Linkage

2st Specs - Just Added

2st Seat Cylinder - Just AddedPlant_Tour_2013.htmlPlant_Tour_2013.html2st_Catalog.html2st_Catalog.htmlNautilus_Resources_files/2sttemplates.pdfNautilus_Resources_files/2st%20maintenance%20manuals.pdfNautilus_Resources_files/KEVLAR%20BELT%20INSTRUCTIONS%201.pdfNautilus_Resources_files/info_4bar.pdfNautilus_Resources_files/info_4bar.pdf2st_Specs.htmlseat_cylinder.htmlshapeimage_7_link_0shapeimage_7_link_1shapeimage_7_link_2shapeimage_7_link_3shapeimage_7_link_4shapeimage_7_link_5shapeimage_7_link_6shapeimage_7_link_7shapeimage_7_link_8shapeimage_7_link_9shapeimage_7_link_10
Nautilus Next Generation

Next Generation Equipment          

Next Gen Specifications

Next Gen Templates NG_Pics.htmlNautilus_Resources_files/ng%20specs.pdfNautilus_Resources_files/ng%20specs.pdfNautilus_Resources_files/ngtemplates.pdfshapeimage_8_link_0shapeimage_8_link_1shapeimage_8_link_2shapeimage_8_link_3
Nautilus XPLoad

Nautilus XPload Information 

XPload Leg Press Parts Diagram  
http://www.nautiluscommercial.com/docs/powerpoints/nautilus-xpload886D88FF258C.pdf?sfvrsn=8http://download.dfxi.com/supportdocs/EV/Nautilus/P3LP_Manual.pdfhttp://download.dfxi.com/supportdocs/EV/Nautilus/P3LP_Manual.pdfhttp://download.dfxi.com/supportdocs/EV/Nautilus/P3LP_Manual.pdfshapeimage_9_link_0shapeimage_9_link_1shapeimage_9_link_2shapeimage_9_link_3